For a long time now, I’ve been promoting self induced hypnosis through my Toronto self hypnosis practice. I promote it because I practice it daily myself.

Why do I practice my health and prosperity self induced hypnosis on a daily basis?

Because I would be lost without it.

Without it, I would be blown all over the place by the winds of my defocused attention.

As the ancient biblical proverb says: "All things begin in the mind".

Having 20 years of experience in the area of human potential development through hypnosis - I know that the modern version of this proverb would be: "All things begin in your subconscious mind".

2000 years ago they didn't know about the existence of the human-life-governing subconscious mind, and only because of this lack of knowledge, the all powerful subconscious mind was not included in the above quoted famous piece of eternal wisdom.

Today since we know better, we have the duty towards ourselves to take good care of our subconscious minds.

Whether you realize it or not, your positive, health and prosperity creating subconscious state of mind is your most precious possession.

Dare to neglect it, and poverty consciousness, ill health, fear, anxiety and depression begins to creep into all corners of your life.

Based on many years of my Toronto self hypnosis practice - through this page and the services offered here - I want to help you, at least as much as I've been able to help myself, through the power of consciously directed self hypnosis.

I know the horror of my own misbehaving subconscious mind.

I know how it feels to be subconsciously possessed by the poverty consciousness. I know how it feels to be in the grip of subconsciously engendered suicidal depression.

I used to suffer so much from my own negative subconsciously conditioned patterns of thought, feeling and behavior, that I had no choice but to do something about it.

Not to do anything about it, would mean at best, living an utterly miserable life and at worst, losing my life as a result of choosing the permanent solution to the temporary problems I used to face.

In order to overcome my own negative subconscious patterns, I've embarked upon long years of study of clinical hypnosis and the behavior of the subconscious mind.

My whole Toronto self hypnosis practice is based on the necessity to overcome my own negative subconscious patterns of mental dysfunctionality, which used to terribly block me in my life.

Through this page I want to convey to you at least the most important aspects of your own subconscious necessity - the necessity of taking care of what goes on in your subconscious mind.

I want to help you achieve this goal through the power of consciously directed self hypnosis.

Do you know what enables the leaders to lead, and the successful people to keep on succeeding in their lives?

They simply don't allow their subconscious minds to become taken over by a misdirected, defocused flotation.

They understand their own subconscious necessity of taking good care of what goes on in their subconscious minds, and in one way or another, practice daily some form of consciously directed self hypnosis.

Dalai Lama, for example, in his book entitled The Art of Happiness, says that he gets up very early and for long hours practices his "daily reminders".

Here is the quote: "I think prayer is, for the most part, a simple daily reminder of your deeply held principles and convictions.

I, myself, repeat certain Buddhist verses every morning. The verses may look like prayers, but they are actually reminders.

Reminders of how to speak to others, how to deal with other people, how to deal with problems in your daily life, things like that.

So, for the most part, my practice involves reminders... If I go leisurely, it takes about four hours. It's quite long."

The above quote is one of the most beautiful examples of the daily, consciously directed self hypnosis practice that I have found in literature.

Why does Dalai Lama do what he does?

He does it because he understands his own subconscious necessity.

What the above quoted famous leader does on a daily basis, I do too. I don't devote to it four hours of my time - it may only take fifteen minutes - but I do it religiously on a daily basis.

Since you are visiting this page, you are most likely interested in joining the world-wide-club of daily self hypnosis practice. And if you choose to do so - you may find yourself preaching the self hypnosis gospel just as I do through this and other pages.

Self hypnosis - whether you realize it or not - is of great importance to you and everybody else because it is not optional. You do it all the time!

You may as well take control of your unavoidable self hypnotic process, or else it may potentially create a lot of damage in your life.

Just as your failures are unavoidable as a result of your negative self induced hypnosis, your successes, in all areas of your life are also unavoidable as a result of your positive self hypnotic influence.

Your subconscious mind continuously receives a great variety of highly influential stimuli.

For the better or worse, your subconscious mind interprets these stimuli in its own way, and thus creates your self hypnosis.

Your self hypnotic influence arises as a result of your subconscious necessity / unavoidability of interpretation of events which happen in your life.

Your achievement of the positive, health and prosperity engendering, subconscious self hypnotic programing depends on two things.

It depends on the development of your new, positive subconscious attitudes and beliefs, and also on the elimination of your old negative, tormenting you subconscious conditioning.

The fact is that, as long as your negative self hypnosis governs your subconscious mind, you are going to repeat over and over the same negative patterns of your thought, emotion and behavior.

Most of your negative self induced hypnosis, you’ve performed on yourself during your formative years.

Many negative things have happened to you when you were young, and unable to defend yourself from their hypnotic influence.

You’ve interpreted them the only way you could at that time, and in this way you’ve created the most powerful, childhood-experience-based part of your self induced hypnosis.

For example, if it happened that one of your parents ignored you, or was not able to appreciate your presence in his or her life, you might have interpreted it as “I’m not good enough”.

Potentially you could have interpreted it as a parental deficiency, psychological damage, or immaturity and yet, through your own self hypnotic influence, you’ve installed in your subconscious mind a program, which keeps on telling you that you are “not good enough”.

Through my Toronto self hypnosis practice, I’ve met a lot of people who suffered from “I’m not good enough” low self esteem self hypnosis.

Most people are familiar with the phenomenon of stage hypnosis, and yet they remain oblivious to the fact that, the most powerful hypnosis, in the form of self induced hypnosis, happens to them on a daily basis, on the stage of their own lives.

On the stage of entertainment a hypnotist through the power of suggestion forces people into all kinds of idiotic behaviors, and the people obediently play them out.

On the stage of our own life the some phenomenon takes place.

The only difference is that, you are the hypnotist here, and you self hypnotize yourself into all kinds of nonsense, which then, you are forced to play out.

Before discussing how to develop your life-long, positive self induced hypnosis, let’s take a look at how the negative self induced hypnosis develops and how it destroys human lives.

As you read through the following examples of negative self induced hypnosis - taken from my Toronto self hypnosis practice - you may be able to get a better grasp of, or perhaps a new insight into how the negative self induced hypnosis operates in your own life.

Examples of negative self induced hypnosis

She used to produce an hour-long monologues attempting to prove that a "piece of garbage" she was.

She was a very good student in high school, but in spite of having great marks, and to the total bewilderment of her teachers, she refused to write her final exams.

Consequently, she has never graduated - and why? Because a "piece of garbage" does not deserve graduation.

Such is the delusional power of low self esteem self hypnosis.

In her mind, graduation was simply not compatible with what she used to perceive herself to be.

As a young child, she was abandoned by her parents and brought up by the people who treated her like a piece of garbage.

At her age, she was not able to interpret their behavior as a mark of immaturity or a sign of profound psychological damage.

She could only interpret it as a sign of her own personal deficiency, and consequently succumbed to her low self esteem self hypnosis, which forced her into believing that she was a "piece of garbage".

The low self esteem / “I’m not good enough", self induced hypnosis is the most prevalent form of self hypnotically induced negativity, which I come in contact with through my Toronto self hypnosis practice.

Another very popular, negative form of self induced hypnosis, is a subconsciously generated, ongoing self sabotage self hypnosis.

The subconsciously generated self sabotage necessity, in most cases arises when a mother contemplates an abortion.

A fetus in her womb can sense its mother’s emotion, and becomes convinced that it deserves to die.

Later in life, people who went through this kind of trauma, subconsciously believe that they have to destroy everything that they consciously strive for.

In this way, instead of killing themselves, and fulfilling their mother’s abortive ideas - through the power of their self sabotage self hypnosis - they abort whatever they try to achieve in life.

Just as the maternal, negative abortive ideation can result in the self sabotage self hypnosis, it can also result in a profound depression self hypnosis.

Obviously, it is extremely depressive to know on the deep subconscious level that your mother thought of ending your life.

That deep and painful subconscious knowledge can be totally covered up by the apparent feelings of love, and create a situation in which you experience a chronic state of depression self hypnosis, and have no slightest idea of where your depressive state of mind originates from.

Through my Toronto self hypnosis practice, I found out that in most cases, maternally engendered depression self hypnosis is accompanied by anxiety self hypnosis.

A mother represents the whole universe to the fetus in her womb. If she contemplates an abortion, the unborn baby develops an unconscious idea that the world, perhaps even the whole universe, is an extremely unfriendly and dangerous place.

And of course, if your own mother can think of killing you, how much more anybody else may want to kill you too.

This kind of subconscious ideation results in a chronic state of anxiety self hypnosis.

A person who happens to be under the influence of anxiety self hypnosis, fears almost everything in his or her life, and cannot find a logical reason that could justify the ongoing feelings of anxiety.

Another common form of negative, self induced hypnosis is anger self hypnosis.

As an example of the profound anger self hypnosis, I am going to use the case of 35 year-old married man, a father of two girls aged five and eight.

Early in his life he was abandoned by his parents, due to their alcohol and drug abuse.

During his first few years of living with them he suffered a lot of psychological abuse - and even though after he was adopted, everything went well in his life - a profound anger self hypnosis was already deeply ingrained in his subconscious mind.

Obviously, the years of parental psychological abuse, created an intense anger in a young boy - the anger which he could not afford to vent out.

The best thing he could do - and he did this unconsciously - was to push his anger deep into his subconscious mind.

In this way he created his anger self induced hypnosis.

This young husband and a father contacted me because his marriage was in danger of falling apart.

His uncontrollable explosions of anger were hurting both, his wife and his two young daughters.

This particular case of anger self hypnosis was beautifully resolved via a combination of hypnosis sessions and custom hypnosis audio recordings.

We usually hear only about anger management services and not about the total anger elimination.

Based o my Toronto self hypnosis practice, I can say that a total elimination of anger is a reality.

Another very popular form of negative self induced hypnosis is low confidence self hypnosis.

I’ve worked with quite a few real estate agents who after a prolonged period of dryness in sales, developed low confidence self hypnosis.

In spite of their former successes, through the power of their low confidence self hypnosis, they convinced themselves that they could not sell houses anymore.

I’ve seen the development of low confidence self hypnosis amongst even the formerly very successful real estate agents.

Usually this form of negative self induced hypnosis is quite easy to eliminate.

Low confidence self induced hypnosis is most often accompanied by the fear of rejection.

This compounds the confidence problem by another form of self induced hypnosis, namely, the fear of rejection self hypnosis.

Fear of rejection self hypnosis, just as any other fear self hypnosis can bring your life to a standstill.

Fortunately, most forms of fear self hypnosis are relatively easy to eliminate.

Quite often people end up in a state of negative self induced hypnosis, due to the absorption of an idea, which for one reason or another takes a complete possession of their conscious and subconscious minds.

My Toronto self hypnosis practice has taught me that the power of ideas over our conscious and subconscious minds can never be underestimated.

Quoting Dr. William James:

“Ideas... polarizing and magnetizing us as they do... we turn towards them, and from them, we seek them, hold them, hate them, bless them, just as if they were so many concrete beings.

And beings they are, beings as real in the realm which they inhabit as the changing things of sense are in the realm of time and space.”

In my own life, I went through an event, which left me self hypnotized into believing that everything was useless, pointless and a bunch of nonsense.

For decades, I had struggled consciously and unsuccessfully, to shake off this horrible self hypnotic affliction.

I had struggled because, I consciously wanted to move on and succeed in life, and yet, my subconscious mind, self hypnotically possessed by the mantra: "everything is useless, pointless and nonsense", would not allow me to fly.

Your self hypnotic necessity

Your first self hypnotic necessity is that, there is no way for you to avoid self induced hypnosis in your life. And simply because you can’t avoid it, it bears the mark of necessity.

As I have stated it above - self induced hypnosis is not optional. For the better or worse it works in everybody’s life.

Your second hypnotic necessity is to extract yourself from the negative self induced hypnosis which took possession of your subconscious mind on the stage of your own life.

It is your necessity because, unless you un-hypnotize yourself from your negative, self induced hypnosis, nothing will ever change in your life.

Undoing your negative self hypnosis

Yes, you have your conscious free will, but as you’ve experienced it yourself, in many areas of your life - what you consciously desire doesn’t necessarily happen.

Instead, what you don’t want keeps on happening. Such is the power of your negative self induced hypnosis.

Your subconscious mind is infinitely more powerful than your conscious mind, and its negative self induced hypnosis always wins against your positive, conscious wishes and desires.

Because your self hypnotic influence is truly not optional, and because it happens spontaneously whether you like it or not, unless you take control of your self hypnotic process, it will keep on controlling you.

You cannot escape from self hypnotizing yourself in your life.

Only by learning how to take control of this unavoidable, subconscious conditioning process, you can escape its potential negativity.

Since you have no option to be free from some form of self induced hypnosis, you may as well make sure that it is the most positive one.

On of the greatest medical hypnotists of all times - Dr. Milton H. Erickson used to say: “patients are patients because they are out of rapport with their subconscious”.

To be in rapport with your subconscious means that you are in charge of your self hypnotic process.

What Dr. Erickson used to say reflects the fact that, unless you are in charge of your self induced hypnosis, your disconnection from your own subconscious mind assures that, you end up in some form of trouble.

Because only a tiny part of your mind is conscious, and the rest of it is subconscious, most of your life is governed by your subconscious mind and your self induced hypnosis.

Your self induced hypnosis is not an idle matter. It is the most serious stuff of your whole life.

It is your self hypnotic process that either heals you or kills you. It is your self induced hypnosis that either makes you or breaks you.

Over my ten years of hospital work, I’ve seen many very sick patients, who through their positive attitude, resulting in positive self hypnotic influence, recovered.

I have also seen those who were not that seriously ill, but because of their profound negativity, died, due to their negative self induced hypnosis.

The fact is that, you will either govern your subconscious mind through the process of positive, self induced hypnosis, or it will govern you, through its own potentially negative self hypnotic influence, if left to its own devices.

Through this page I offer mainly self hypnosis services in the form of custom hypnosis CDs / MP3s production.

Here is the list of subjects covered by my custom hypnosis CDs / MP3s:

Business Performance Custom Hypnosis

Weight Loss and Maintenance Custom Hypnosis

Relaxation Custom Hypnosis

Psychosomatic Healing Custom Hypnosis

Spiritual Healing Custom Hypnosis

Fear Custom Hypnosis

Anxiety Custom Hypnosis

Anger Custom Hypnosis

Depression Custom Hypnosis

Confidence Custom Hypnosis

Sleep Custom Hypnosis

Alcoholism Custom Hypnosis

Smoking Custom Hypnosis

Gambling Custom Hypnosis

For the detailed description of my Custom Hypnosis CD / MP3 production visit my Custom Hypnosis page.

Over the past twenty years I have assisted many people in the process of resetting their subconscious minds for healing, prosperity and personal change, through my custom designed self hypnosis CDs / MP3s.

Creation of the custom made self hypnosis CDs / MP3s is my form of art.

After conducting an - in person, in my Toronto-based office, or over-the-phone, worldwide - information gathering interview with you, I can create for you a unique, self hypnosis CD / MP3, which will help you create any change that you desire in your life.

Consciously directed self induced hypnosis is not a simple matter. Your subconscious mind responds only to the very specific communications.

Your subconscious mind speaks mainly the language of dreams, which is the language of symbols and metaphors.

This is the language in which it speaks, and which it understands. It responds also to the language of poetry.

Most people fail to benefit from their own attempts at self induced hypnosis, because the messages which they consciously create, and then attempt to deliver to their subconscious minds, bounce off.

If you are interested in creating your own self hypnosis CD / MP3 recordings, I can assist you too.

Through the individual - in person, Toronto-based, or over-the-phone, worldwide - instruction sessions, I can help you learn how to communicate with your subconscious mind.

Whether you choose custom made self hypnosis CDs / MP3s, made just for you, or to learn how to do it yourself - do not delay taking control of what happens in your subconscious mind.

Your whole life depends on this generally most neglected, and at the same time, most important aspect of your subconscious mental functioning.

In addition to, or as a substitution of my custom made self hypnosis CDs / MP3s, I can also provide for you - one-on-one, in person, Toronto-based, or over-the-phone, worldwide - hypnosis sessions.

My Toronto-based, and worldwide, over-the-phone services also include life coaching, business coaching, and counseling sessions.

Whatever it is that your mind is struggling with, I can most likely help you to overcome.

Please do not hesitate to contact me, and I will be happy to assist you with all of your mind-state-related needs.

My ability to help you through my custom designed self hypnosis CDs / MP3s is not based only on theoretical learnings.

I've experienced major psychological challenges in my life - briefly described in the section entitled: About - and what I do now for others is largely based on what I've been able to do for myself.

What The Referring Doctors Say

I practice Obstetrics and Gynecology, treat patients with Integrative Medicine, and have found out that my patients have benefited greatly from Dr. Orlowski’s in-person hypnosis sessions and Custom Self Hypnosis CDs. I am proud that he is associated with the Ruth Pettle Wellness Centre as one of our practicing clinicians in Hypnotic and Hypno-Energetic Healing Methodology."

Dr. Alvin Pettle, MD, FRCS, is a world expert on the use of Natural Bio-Identical Hormones and other issues pertaining to women’s health. For more information about Dr. Alvin Pettle, visit his website at: www.drpettle.com

Alexander Mostovoy is a Homeopathic Doctor with a busy practice in Toronto specializing in women’s health issues. He is a Board Certified Clinical Thermographer. His expertise lies in a natural approach to menopause, disease and breast cancer prevention. For more information about his services please visit: www.drmostovoy.com

Dr. Raisa Weisspapir

"Since 2002, I've referred many of my patients to Dr. Walter Orlowski. He has been always able to complement my homeopathic medicine services, in ways that greatly benefit the patients experiencing psychological challenges in their lives. I highly recommend his in-person hypnosis sessions, and Custom Hypnosis CDs."

Dr. Raisa Weisspapir in addition to general homeopathic family care specializes in prevention and treatment of Asthma, Allergies, Eczema, Bedwetting, Kidney problems, Digestive Disorders, Ear Infections in children and also problems during the pregnancy. For more information please visit: www.homeopathytoronto.com



What The Clients Say

Canada

“The Custom Self Hypnosis recording was very helpful and resonated with me so well that I have listened to it daily over and over again. It was a high quality tape, but I’ve listened to it so often that eventually the cassette wore out."

David R. McMunn; Chartered Accountant.
drmcmunn@idirect.com

Nelson Lopes

Canada

"I've been an active real estate broker since 1983. I have had some fantastic years but lately I seem to have hit a wall. Dr. Walter Orlowski has been instrumental in turning my business around and all it took was a minor adjustment.

I recommend Dr. Orlowski's hypnosis sessions and his Custom Self Hypnosis CDs to real estate agents and business owners, who are interested in taking their business to the next level.

If you want to increase your sales by 20% or 200% or if you simply want to maintain your current production but want to have more free time for yourself, call Dr. Orlowski today and book a confidential appointment."

Nelson Lopes, Broker, Re/MaxWest Realty Inc. Brokerage
416-769-1616
realestate@nelsonlopes.com
www.nelsonlopes.com

Ian Falkenberg

Germany

"I phoned Dr. Walter Orlowski, seeking help with my stomach aches. I developed this psychosomatic condition after going through very intense business related negotiations.

Dr. Orlowski created a Custom Self Hypnosis CD for me. I've listened to it daily for a couple of weeks, and all my stomach aches went away.

Ian Falkenberg

Amelia Salo

Canada

"I highly recommend Dr. Orlowski's hypnosis sessions and Custom Self Hypnosis CDs.

I went to Dr. Walter Orlowski to have the confidence to make a career change – I got that and so much more! I got clarity on a new direction and have started a certification program in this new arena.

With his help, I was able to have great success with a very busy and complex project. I was able to be more hands off and allow others the chance to flourish around me.

My relationship with my manager moved to a whole new level. In my presentations, I was able to get myself out of the way and present more effectively than ever before.

In addition to this, I have had much personal growth. I can’t thank you enough Dr. Orlowski – my life has taken off!"

Amelia Salo

Jane Moris

Korea

“I contacted Dr. Walter Orlowski because I simply couldn’t afford to experience this terrible fear of rejection which used to dramatically lower my effectiveness in the area of direct sales business, in which I was desperately trying to succeed.

During the course of my work with Dr. Walter Orlowski, I discovered that I could learn to give a totally different meaning to things which used to overwhelm and paralyze me in the past. The freedom which this newly found ability brought into my life is truly exhilarating.

During to process of overcoming my fear of rejection, in addition to the hypnosis sessions with Dr. Orlowski, I used a Custom Self Hypnosis CD, which he designed specifically for me in order to help me conquer my problem."

Jane Moris

Martin Fox

USA

"My business had been stagnating for a painfully long time. I needed a creative breakthrough. Dr. Orlowski told me that creative breakthroughs usually do come when we give up all our anxious striving.

He told me that the best course of action was to learn how to let go of my attempts to figure out the solution. My excitement was boundless when one late afternoon the long awaited solution spontaneously popped into my mind, exactly as I was told.

During the process of turning on my lost creativity I used a Custom Self Hypnosis CD, which Dr. Orlowski designed just for me, to help me overcome my creativity blockage."

Martin Fox

Call or email
Walter Orlowski
to discuss your self hypnosis needs.
There is no charge for this initial consultation.
416-880-9121
dr.w.orlowski@rogers.com

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