Overcoming Depression Feelings

Frame of mind

Custom designed
depression-dissolving frames of mind

Part One

I can help you master the process of overcoming depression feelings by teaching you how to develop various depression-dissolving frames mind.

One of the most powerful frames of mind, worth developing in order to master the business of overcoming depression, is a frame which I call “IN IT AND OUT OF IT, AT THE SAME TIME”.

The “IN IT AND OUT OF IT, AT THE SAME TIME” frame of mind is a very interesting psychological structure.

It allows you to function within the boundaries of some potentially very damaging realities, without being negatively affected by them.

One of the best examples of the “IN IT AND OUT OF IT, AT THE SAME TIME” frame of mind, is a frame of mind necessary for the successful performance of firewalking.

Thousands of people all over the world have walked successfully on fire.

They have entered the burning environment of fire - placed themselves IN IT - and at the same time, remained OUT OF IT, untouched by it, free from suffering from the burning reality of fire.

They were “IN IT AND OUT OF IT, AT THE SAME TIME”.

How my Toronto Depression Clinic services could help you utilize the same mental principle, in the process of overcoming depression feelings?

I could help you, via hypnotic establishment in your consciousness various - free from depression feelings - realities, which even when you are experiencing feelings of depression are present within you.

These realities are always within you, totally free from feelings of depression.

The only problem is that, you’ve never learned how to access them, and utilize their power in the process of overcoming depression feelings.

My Toronto Depression Clinic services can help you enter this necessary learning process.

One of the most potent, depression-free reality, which is always present within you is your SPIRITUAL REALITY.

Your spiritual reality exists beyond your mind, and entering it, even as you are experiencing your feelings of depression, has the power to shift you beyond those feelings.

As that shift happens, you can enter a state conducive to overcoming depression feelings, in a way, which enables you to be “IN THEM AND OUT OF THEM, AT THE SAME TIME”.

Another frame of mind, which can be very useful in the process of overcoming depression feelings is the frame of a SCIENTIFIC OBSERVER.

If you could only become, at least as interested in what takes place in the inner reality of your mind, as you are interested, in what takes place in the outer reality of your life, you could start learning how to become and expert in the business of overcoming depression.

I could teach you how to become a scientist of your own mind.

As a scientist of your own mind you could observe, and investigate your own mental phenomena - your feelings of depression - from detached, free from depression feelings vantage point.

In this way, you could enter a liberating, paradoxical mental position, in which you would be experiencing your feelings of depression, and at the some time you would not be enslaved by them.

You would be “IN THEM AND OUT OF THEM, AT THE SAME TIME”.

I’ve been using this frame of consciousness very successfully for many years now, in the process of overcoming depression feelings, which like to visit me from time to time.

This DETACHED WITNESS frame of mind has been widely described in literature that deals with overcoming all kinds of negative states of mind.

One thing, however, is to read about it, and another is to be able to practically use it in your own life.

I am an expert on the usage of this frame - having used it for many years - and could guide you in the process of utilizing its power, as you learn how to become progressively better at overcoming depression feelings.

There are other powerful frames of mind, which have the potential to liberate you from being enslaved by your feelings of depression.

I will say more about them, as I keep on developing the DEPRESSION NOTES section of my Toronto Hypnosis Clinic website.

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