Anxiety and Depression?

Where are they when I awaken in the morning?

This page of my Toronto Hypnosis Clinic website shows that under certain - non-drug-related - conditions people are totally free from their anxiety and depression feelings, and all other forms of mental negativity.

I’ve written this page in order to convey to you a few simple truths about who you REALLY are.

If you could identify with them - you would be able to shake off your feelings of anxiety and depression much like a dog shakes off the water upon emerging from a river.

In order to present to you the deepest reality of your existence - which is totally free from anxiety and depression feelings - I am going to use a quasi-poetic language.

I’m going to use this language in order to impress your subconscious mind:
 
You are the sky, and not the clouds which pass through its majestic immensity.

You are pure consciousness, and not the mental phenomena that arise in the field of your awareness.

You are the stage, and not the act that is being played upon it.

You are the atmosphere, and not the weather-related phenomena which arise in its body.

It’s all about what you identify with

As long as you identify with what arises in the field of your awareness - you are going to be mentally disabled.

You are going to be disabled as a result of being sucked into what your thoughts and feelings dictate you to be.

You are going to believe your idiotic thoughts and emotions and follow them into a ditch.

This is how people end up in their negative grooves for a lifetime! Simply by identifying with their nonsensical thoughts and emotions. Simply by allowing themselves to be hypnotized by them.

Most people can’t understand the simplicity of the solution.

They can’t connect with the reality of their inherent psychological freedom from all forms of mental negativity.

The proof of the inner freedom that you possess inside

Upon awakening in the morning, I experience a short time of the EMPTY AWARENESS.

In that state I am not aware of anything except of my AWARENESS ITSELF, and I know that I AM THAT AWARENESS.

In the state of this EMPTY AWARENESS, I don’t know who I am - in terms of the work I do - I don’t know where I am, what my name is, and whether or not I have any problems in my life.

As the state of my EMPTY AWARENESS begins to dissolve - and my mind goes through the process similar to that of a computer booting itself up - various realities, one-by-one, jump on the stage of my life.

All of a sudden I KNOW that have lost a lot of money on some bad investments, that I have to deal with the issues which are not necessarily the most pleasant ones, and many other things, which color my world with their both pleasant and not so pleasant messages.

I DON’T have a choice in terms of NOT having to experience all of these realities of my existence.

But I DO have a choice to look at the ones which are NOT helpful to me, in the same way in which I look at the clouds passing through the sky.

I AM here and they are there.

I AM the sky and NOT the clouds.

How could ever a cloud make a dent in the sky?


I know a computer programmer who knows very well that his anxiety and depression feelings are but a thought program installed by his father in his mind.

He knows this truth, but he is still compelled to follow his fatherly hypnosis.

A quite comical state of affairs indeed!

I’ve written this page mainly for him, in order to deepen his realization of the fact that under some conditions he is totally free, not only from his anxiety and depression program, but also from all other programs which operate in his mind.

It is my hope that this page - of my Toronto Hypnosis Clinic website - will contribute to his eventual awakening from the illusion of having to follow a bunch of nonsensical beliefs, which he has been holding about himself, since the time of his childhood.

I hope that sooner or later, he will look with an utter amazement at his anxiety and depression hypnosis - installed by his father in his mind - and say to himself: Lord! How could I have ever bought into this bunch of crap? How did it happen that I’ve lived my life enslaved by NOTHING but a bunch of idiotic thoughts and emotions?

I know that when these questions finally arise in his mind - with the power of the actual, clearly perceived reality - he will feel as if he has moved to another country.

More than that! He will feel as if he has landed on another planet - on the planet FREE FROM ALL KINDS of NEGATIVE HYPNOSIS, on which he is going to start his new - free from his fatherly hypnosis - life!


Many years ago a lady came into my office and asked me to help her stop shaking her hands.

Her hands would shake only when she attempted to write.

She couldn’t even write a cheque, without going through several of them, before finally making it happen.

What I did with her was quite instructive in terms of showing the nature of the hypnotic-liberation-process.

I helped her to enter a hypnotic trance, and when she was already in an altered state of consciousness, I asked her to get up from her chair and go to another room, sit by the table and write a letter starting with the words: It’s a beautiful day in March.

There was no particular meaning in these words, other than the fact that they reflected the actual beauty of the day at that time.

She did as I asked her, and continued with: “It is so great to be able to write without shaking my hand...”

You see, it was enough to hypnotize that lady in order to UNHYPNOTIZE her from her hand-shaking hypnosis.

After she had completed her letter, I brought her back from her hypnotic trance to the state of her usual daily awareness.

In that state she was still compelled to shake her hand while writing.

I helped her enter her hypnotic trance again, and again she experienced freedom from shaking.

We went through several hypnotic trances, and several trance-reversals, which brought her back to her hand-shaking form of reality - but each time she was back to the reality of shaking, her shaking was less prominent than before.

Eventually her shaking was no longer there!

What this case shows is that it’s enough to help a person enter the reality of freedom from his problems repeatedly, and sooner or later, he will accept this reality as his actual operating reality, and discard his former reality of trouble.


What I did with my hand-shaking client, I’ve also done with some of my clients who used to suffer from anxiety and depression.

I would take them - hypnotically - out of their realities of anxiety and depression, and help them enter the reality of the EMPTY AWARENESS.

The repeated shifting between the realities of their freedom and enslavement, would eventually enable them to BELIEVE that the reality of freedom from anxiety and depression was their ACTUAL operating reality.

Now, you can ask yourself a question: How many times would I have to experience an ALTERNATIVE REALITY to that of my anxiety and depression, before I could embrace my inherent psychological freedom?

I hope you are getting the message which I am attempting to convey here...


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